06/04/2020 - 07/09/2020
7:00 pm - 8:15 pm
The Hatha Yoga Center
4556 University Way NE, Ste. 204
Seattle, WA 98105
Yoga for Fertility Weekly Class
We use specific yoga postures for each phase of your monthly cycle, to stimulate and support the reproductive system. We can regulate hormone levels by addressing the endocrine system through yoga postures, breathing and relaxation practices. Chronic stress has been shown to adversely affect fertility, and yoga is a well-recognized stress-reducer. In a recent Harvard-based study, women participating in a yoga and relaxation program increased their chances of pregnancy by almost 3 times. Pre-registration required; no drop-ins. All levels of yoga experience are welcome. Please Register below.
Bring: Yoga mat & blanket
*Note: Class fees are refundable if withdrawal is due to medical reasons, or after the initial session only. Refunds will be less a $25 registration fee, and will be pro-rated.