01/07/2021 - 02/25/2021
7:00 pm - 8:15 pm
This option offers recordings of the weekly Thursday Yoga for Fertility classes, for anyone who is unable to make the Live class times. You will receive the recordings by around 9:30 p.m. PST on Thursdays, each week. The recordings are yours to download, or they will stay up on my server for about 14 days.
Each class will be around 45-55 minutes, including my remarks and the Yoga for Fertility practice. I usually offer a theme for the class each week. Modifications for each part of the monthly cycle, will be mentioned, so that you can choose the poses and practices that are appropriate to your cycle phase. If you are doing IUI or IVF cycles, you can email me ahead of the class, and I can include modifications for you.