Thursday Yoga for Fertility LIVE Online Class
05/25/2023 - 06/22/2023
7:00 pm - 8:30 pm
Yoga for Fertility Weekly LIVE Online Class
Yoga for Fertility uses specific yoga postures for each phase of your monthly cycle, to stimulate and support the reproductive system. Yoga for Fertility also helps regulate hormone levels by working on the endocrine system through yoga postures, breathing and relaxation practices. Chronic stress has been scientifically shown to adversely affect fertility, and yoga is a well-recognized stress-reducer. In a recent Harvard-based study, women participating in a yoga and relaxation program increased their chances of pregnancy by almost 3 times. All levels of yoga experience are welcome.
Please note that this class will be meeting LIVE ONLINE via Zoom. You will also receive a recording of each weekly class to practice with at home during the week. Register below (pre-registration required).
Bring: Yoga mat, blanket, yoga block & strap
*Note: Class fees are refundable if withdrawal is due to medical reasons, or after the initial class session only. Refunds will be less a $25 registration fee, and will be pro-rated.