Thursday Yoga for Fertility LIVE Online Class

Thursday Yoga for Fertility LIVE Online Class

03/07/2024 - 04/25/2024
7:00 pm - 8:30 pm

Yoga for Fertility Thursday LIVE Online Class        

In a Harvard-based study, women who participated in a yoga and relaxation program nearly tripled their chances of pregnancy, compared to those not in the program.  Yoga for Fertility works!

Yoga for Fertility is designed for women who are currently trying to conceive, whether using natural or assisted reproduction techniques.   We will practice specific yoga postures for each phase of your monthly cycle, to stimulate and support the reproductive system, and regulate hormone levels.  In addition to yoga postures, we will learn fertility-supporting breathing and relaxation practices, as well as some energy medicine techniques.  Chronic stress has been shown to adversely affect fertility, and yoga is a well-recognized stress-reducer.  All levels of yoga experience are welcome, and modifications will be offered for those doing assisted cycles.

Please note that this class will be meeting LIVE ONLINE via Zoom.  You will  also receive a recording of each weekly class to practice with at home during the week.   Register below (pre-registration required).

Bring: Yoga mat, blanket, yoga block & strap

*Note: Class fees are refundable if withdrawal is due to medical reasons, or after the initial class session only. Refunds will be less a $25 registration fee, and will be pro-rated.


Ticket Type Price Spaces
Register for Weekly Online Yoga for Fertility classes
Thursdays March - April session (8 weeks)


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Not currently, but within the past 12 months

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