Yoga for Fertility helps prepare your body for a successful conception and a healthy pregnancy.
Trying to conceive? My Yoga for Fertility classes are designed for anyone currently trying to conceive, either naturally or through assisted reproductive treatments. We also welcome anyone pursuing egg freezing, to support future pregnancy.
In a Harvard-based study, women participating in a yoga and relaxation program nearly tripled their chances of becoming pregnant. Yoga for Fertility works!
In Yoga for Fertility, we choose yoga poses and practices that support fertility physically, mentally and emotionally. Benefits include improved circulation and energy to the reproductive organs, better regulated hormones, reduced stress levels, and a more positive mindset. The goal in my classes is for all students to quickly “graduate” to prenatal yoga!
Weekly Yoga for Fertility Classes: Live Online, On-demand & In-studio
Learn more about my Yoga for Fertility program:
Check out my Book and Video
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Yoga and Fertility:
A Journey to Health and Healing
by Lynn Jensen and Jill Petigara
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