Seattle Evening Class: Thursdays

Seattle Evening Class: Thursdays

09/05/2019 - 10/24/2019
7:00 pm - 8:15 pm

The Hatha Yoga Center
4556 University Way NE, Ste. 204
Seattle, WA 98105

Yoga for Fertility Weekly Class

We use specific yoga postures for each phase of your monthly cycle,  to stimulate and support the reproductive system. We can regulate hormone levels by addressing the endocrine and nervous systems through yoga postures, breathing and relaxation practices. Chronic stress has been shown to adversely affect fertility, and yoga is a well-recognized stress-reducer. In a recent Harvard-based study, women participating in a yoga and relaxation program increased their chances of pregnancy by almost 3 times.   Pre-registration required; no drop-ins. All levels of yoga experience are welcome.  I look forward to meeting you soon!  Please Register below. 

Bring: Yoga mat & blanket



Bookings are closed for this event.