Tuesday Evening Weekly Hybrid Class
Date/Time
04/30/2024 - 06/18/2024
5:30 pm - 7:00 pm
Location:
Blosm Studio
12549 28th Ave NE
Seattle, WA 98125
Yoga for Fertility Hybrid Weekly Class: In-Studio in N.E. Seattle and Live Online
In a Harvard-based study, women who participated in a yoga and relaxation program nearly tripled their chances of pregnancy, compared to those not in the program. Yoga for Fertility works!
These Yoga for Fertility classes are designed for women who are currently trying to conceive, whether using natural or assisted reproductive techniques. They are also open to anyone doing egg freezing cycles, or preparing to start TTC soon. You will learn specific yoga postures for each phase of your monthly cycle, to stimulate and support the reproductive system, and regulate hormone levels. We will also learn fertility-supporting breathing and relaxation practices, plus energy medicine techniques.
Chronic stress has been shown to adversely affect fertility, and yoga is a well-recognized stress-reducer. All levels of yoga experience are welcome, and modifications will be offered for those doing assisted cycles.
The In-Studio section of the class meets at Blosm Studio, in the Lake City area of N.E. Seattle. Live Online students meet via Zoom. Register below. Pre-registration required, no drop-ins.
*Note: Class fees are refundable if withdrawal is due to medical reasons, or after the initial session only. Refunds will be less a $25 registration fee, and will be pro-rated.