On Demand EnerQi Yoga Classes
Receive a unique recorded class each week for 7 weeks.
“The quantum reality is that life coalesces around energy—to change your life, change your energy. Anything you do to raise your energy to a higher vibration will manifest positivity in your life. “ David Pond
EnerQi Yoga integrates yoga, energy medicine and qigong into a powerful energetic practice. Learn to work with key energy systems including the chakras, meridians, Chinese 5-Element system, the aura and others. In EnerQi Yoga we can target specific energy systems to release blockages, improve energy flow, and strengthen our energetic fields. The many benefits of this practice include: more energy, better sleep, stronger immunity, less stress, better emotional balance, and generally improved physical and mental well-being. Students have reported improvement and even healing of chronic health conditions through regular practice!
Each session of EnerQi Yoga has a unique focus. See description below for the theme of the upcoming session. The practice is gentle and all levels of yoga experience are welcome. Click HERE for more information about EnerQi Yoga.
In the November – December Session we will learn about the powerful energetic system called Radiant Circuits. Unlike the meridians, the Radiant Circuit energy doesn’t follow specific paths in the body, but goes wherever it is needed for healing. Because of this, Chinese medicine calls this energy the “Strange Flows”! The Radiant Circuits are sometimes also called the “Joy Circuits” because activating them helps shift us out of the normal human negativity bias and towards more joy and positivity. These are very powerful healing energies, and learning to activate them allows us to send healing energy to wherever it’s needed in our body.
When you register for the On-Demand classes, you will receive a unique recorded class each week to practice with at your convenience. If you are registering after the start of the session, you will receive all previous classes when you register. Recordings include the instructor’s comments and a 45-50 minute yoga practice. All levels of yoga experience are welcome. Register below. Equipment: Please have a yoga mat, blanket, yoga block, & strap for your practice.
Note: On-Demand Class fees are non-refundable.