EnerQi Yoga On-Demand Classes

When

July 15, 2024 - August 26, 2024    
7:00 pm - 8:30 pm

Bookings

$120.00
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Event Type

On Demand EnerQi Yoga Classes

EnerQi Yoga integrates Yoga with Energy Medicine and Qigong techniques to create a more powerful practice. You will learn ways to support different energy systems, including the chakras, meridians, the aura and others.  These practices help open energy channels and release blockages, resulting in increased energy, better sleep, stronger immunity, reduced stress, and a higher level of physical and emotional well-being.

Each session of EnerQi Yoga  has a unique focus.  See description below for the theme of the upcoming session. Click HERE for more information about EnerQi Yoga.

Summer Session Theme:  In the Chinese 5-Element system, Fire Element is dominant during summer season. When out of balance, the energy of Fire can leave us feeling overwhelmed and anxious.  By doing poses and practices to balance Fire energy, we can shift from anxiety to inspiration. Well-balanced Fire allows us to tune into the joy in our lives.  Fire Element is unique in the 5-Element system, in that there are four meridian systems associated with Fire, rather than just two.   The powerful Triple Warmer and Heart meridians are two that we will work with this session.

Registration:  This class is offered On-Demand, which means that you will receive a new recorded class each week for the duration of the session, to practice with at your convenience.  Recordings include the instructor’s comments and a 45-50 minute yoga practice.  New recordings are sent out each Monday evening during the session. All levels of yoga experience are welcome. Pre-registration is required.

Equipment: Please have available a yoga mat, blanket, yoga block, & strap.

Refunds: Class fees are refundable if withdrawal is due to medical reasons, or after the initial class session only. Refunds will be less a $25 registration fee, and will be pro-rated.

Bookings

Registration

EnerQi Yoga On-Demand Classes (5 weeks)

$120.00

Registration Information

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Summary

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x EnerQi Yoga On Demand
$120.00
Total Price
$120.00
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