On Demand EnerQi Yoga Classes
Receive a unique recorded class each week for 8 weeks.
“The quantum reality is that life coalesces around energy—to change your life, change your energy. Anything you do to raise your energy to a higher vibration will manifest positivity in your life. “ David Pond
EnerQi Yoga integrates yoga, energy medicine and qigong into a powerful energetic practice. Learn to work with key energy systems including the chakras, meridians, Chinese 5-Element system, the aura and others. In EnerQi Yoga we can target specific energy systems to release blockages, improve energy flow, and strengthen our energetic fields. The many benefits of this practice include: more energy, better sleep, stronger immunity, less stress, better emotional balance, and generally improved physical and mental well-being.
Each session of EnerQi Yoga has a unique focus. See description below for the theme of the upcoming session. The practice is gentle and all levels of yoga experience are welcome. Click HERE for more information about EnerQi Yoga.
May-June session: We will explore the powerful Chakra system, the system of energy centers described in the yoga tradition. During the 7-week session, we will work through the 7 main chakras, learning physical and energetic aspects of each chakra. Using yoga poses and energy medicine techniques, we will learn how to balance and work with our chakras for optimal mental and physical health. Donna Eden says that if she will have only one energy healing session with a client, she works on their chakra system, because it is so powerful and influences all the other energetic systems. Join me to learn how working with chakra energy can benefit you!
When you register for the On-Demand classes, you will receive a unique recorded class each week to practice with at your convenience. If you are registering after the start of the session, you will receive all previous classes when you register. Recordings include the instructor’s comments and a 45-50 minute yoga practice. All levels of yoga experience are welcome. Register below. Equipment: Please have a yoga mat, blanket, yoga block, & strap for your practice.
Note: On-Demand Class fees are non-refundable.