Yoga for Fertility Tuesday Hybrid Class – In-Studio & Live Online

Tuesdays 5:30-7:00 p.m. (Pacific Time)     Jan 7 – Feb 25  (8 weeks)

In-Studio classes meet in the Lake City area of N.E. Seattle, at Blosm Studio.  Online classes meet via Zoom.

Yoga for Fertility is open to anyone currently trying to conceive or pursuing fertility preservation. Classes include yoga routines and energy medicine techniques designed specifically to support fertility.  Modifications will be offered for each phase of your cycle, and for anyone using assisted reproductive technology.  All levels of yoga experience are welcome.  In a Harvard-based study, women participating in a yoga and relaxation program increased their chances of pregnancy by almost 3 times.  Click HERE for more information about Yoga for Fertility.

This class meets in-studio as well as live online via Zoom. Yoga props and a few mats are provided at the studio; please bring your mat if you have one.  If joining online, please have a yoga mat, strap, block and blanket available for class. Each week, you will also receive a recording of the class to practice with at home.  Please note that the class on February 11 will meet ONLINE ONLY.  

Pre-registration is required. Register below.  You will receive a confirmation email with information for the in-studio class and the Zoom link prior to the session starting.

Note: Class fees are refundable if withdrawal is due to medical reasons, or after the initial class session only. Refunds will be less a $25 registration fee, and will be pro-rated.