Yoga for Fertility Tuesday Hybrid Class – In-Studio & Live Online

January 13 – March 3  (8 weeks)    5:45 – 7:15 p.m. (Pacific Time)

In-Studio classes meet at Blosm Studio in the Wedgwood area of N.E. Seattle.   Online classes meet via Zoom.

Yoga for Fertility is open to anyone currently trying to conceive or pursuing fertility preservation. Classes include yoga routines and energy medicine techniques designed specifically to support fertility.  Modifications will be offered for each phase of your cycle, and for anyone using assisted reproductive technology.  All levels of yoga experience are welcome.  In a Harvard-based study, women participating in a yoga and relaxation program increased their chances of pregnancy by almost 3 times.  Click HERE for more information about Yoga for Fertility.

This class meets In-Studio as well as live online via Zoom. Yoga props and mats are provided at the studio; feel free to bring your own mat if you prefer.  If joining online, please have a yoga mat, strap, block and blanket available for class. Each week, you will also receive a recording of the class to practice with at home.  You don’t need to choose a format in which you will attend the class – you can choose to join in-person or online, whichever is most convenient on any particular week.

Pre-registration is required. Class size is limited.  Register below.  You will receive a confirmation email with information for the in-studio class and the Zoom link prior to the session starting.

Note: Class fees are refundable if withdrawal is due to medical reasons, or after the initial class session only. Refunds will be less a $25 registration fee, and will be pro-rated.