09/15/2022 - 10/27/2022
This option offers 7 recorded sessions of Lynn’s weekly Yoga for Fertility classes, for anyone who prefers to practice on their own schedule.
Each class will be around 50 minutes, including my remarks and the Yoga for Fertility practice. The check-ins from the Live class students are not included in the recording. I usually offer a theme for the class each week. Recordings will be sent out each Thursday, following the Live weekly class.
Modifications for each part of the monthly cycle will be mentioned, so that you can choose the poses and practices that are appropriate to your cycle phase. If you are doing IUI or IVF cycles, I sometimes offer modifications for these as well, but I do recommend that you join a Live class session if possible, during assisted reproductive cycles, so that I can ensure we are modifying for where you are in your assisted cycle.