Yoga for Fertility On-Demand Recorded Classes
Date/Time
05/25/2023 - 06/22/2023
All Day
This option offers recordings of the weekly Yoga for Fertility classes, for anyone prefers to practice on their own schedule.
Each class will be around 50 minutes, including my remarks and the Yoga for Fertility practice. The check-ins from the Live class students are not included in the recording. I offer a different theme and a unique yoga practice for the class each week. Recordings will be sent out each Thursday, following the Live weekly class.
Modifications for each part of the monthly cycle will be mentioned, so that you can choose the poses and practices that are appropriate to your cycle phase. If you are doing IUI or IVF cycles, I sometimes offer modifications for these as well, but I do recommend that you join a Live class session if possible, during assisted reproductive cycles, so that I can ensure we are modifying for where you are in your assisted cycle. If you are using these recorded classes while on Stim drugs for an IVF cycle, I recommend that you email me in advance, so that I can add modifications for you.