EnerQi Medicine Yoga Live Online or On-Demand Classes

EnerQi Medicine Yoga Live Online or On-Demand Classes


Date/Time
11/08/2021 - 12/20/2021
7:00 pm - 8:30 pm


Live Online Class will be meeting via Zoom.  On-Demand classes also available.  Register Below
Please join me for EnerQi Medicine Yoga!   I love offering this class, which integrates Yoga with Energy Medicine and Qigong.  EnerQi Medicine Yoga weaves together techniques from all these practices, resulting in a much more powerful yoga practice.  Qigong works with the Chinese meridian system, and Energy Medicine works with 8 other key energy systems in the body.  We will learn specific practices to target each energy system, to clear blocked energy, improve sleep, boost energy levels, and promote healing.   EnerQi Medicine Yoga is very effective for reducing stress and anxiety, boosting immunity, correcting hormonal imbalances, improving sleep, and promoting general health and healing.

For the November-December session, we will learn the Meridian Source Points, which send energy directly to specific organ/meridian systems to heal and revitalize them. We will also work with Radiant Circuits, which are known as the “Joy Circuits” because they help us shift to a more positive mindset.  As we approach the  winter Solstice, we will bring in practices to help balance Earth Element, which is associated with changes of season.  Out of balance Earth Element manifests as a tendency to worry, and re-balancing leads to better self-care.

You will notice improved physical, mental and emotional health with regular practice of some very simple techniques.  This class is open to everyone, and any level of yoga experience, including beginners, are welcome. The practices are simple but very powerful.   Come join us and experience the benefits yourself!

 All classes are recorded so students can access the recorded classes if unable to join the class at the scheduled time.  

About the instructor, Lynn Jensen:  I have been teaching yoga since 1997, and EnerQi Medicine Yoga since 2016.  I began studying Qigong in 2014 with my teachers Claire and Jerigtu, Qigong Masters from Inner Mongolia.  I am a certified Master Teacher of Energy Medicine Yoga, from Lauren Walker, author of Energy Medicine Yoga, and The Energy Medicine Yoga Prescription, and have also studied with Donna Eden, author of Energy Medicine and Energy Medicine for Women.  I am registered yoga teacher at the EYT-500 level through the Yoga Alliance, and a Certified Yoga Therapist through the International Association of Yoga Therapists.  Integrating and sharing these amazing practices is one of my passions as a yoga teacher!

Here’s what some recent students have to say about the class:

“I leave each week feeling both grounded and relaxed. It’s like a Reset button!” J.S.

“I’ve learned so much in this class, and been able to apply it in my own life with great results.” L.D.

“Thank you so much for this class. Every Monday night I go home feeling wonderful.” A.A.

“I would highly recommend this class.” J.P.

 

Bookings

Ticket Type Price Spaces
Register to receive EnerQi Yoga ON-DEMAND classes
Receive recordings of the weekly classes for the November - December session to practice at your convenience
$105.00

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