09/12/2015 - 10/17/2015
15744 Redmond Way
Redmond, WA 98052
Fall Dates TBA
We use specific yoga postures for each phase of your monthly cycle, to stimulate and tone the reproductive system. The body’s hormone levels can be regulated by addressing the endocrine and nervous systems through yoga postures, breathing and relaxation practices. Chronic stress has been shown to adversely affect fertility, and yoga is a well-recognized stress-reducer. In a recent Harvard-based study, women participating in a yoga and relaxation program increased their chances of pregnancy by almost 3 times.
Bring: Yoga mat & blanket
Pre-registration required; no drop-ins.
Bookings are closed for this event.