5:30 pm - 7:30 pm
This Workshop has been CANCELLED
This ONLINE Yoga for Fertility Workshop is open to anyone currently trying to conceive. With a focus on simple poses, breathing practices and relaxation, we will learn techniques to offset stress, regulate hormone levels, open energy and circulation in the pelvis and heart center, and support the reproductive organs. Yoga for Fertility also supports calmness and mental clarity to help us face potentially stressful events or difficult decisions. Leave with tools you can use on your own at home to support your fertility! These practices are simple and gentle, and all levels of yoga experience are welcome.
About the instructor: Lynn Jensen, E-RYT-500, C-IAYT, MBA founded the Yoga for Fertility program in Seattle in 2002. She is a registered yoga teacher and a certified yoga therapist, as well as co-author of the book Yoga and Fertility, A Journey to Health and Healing. She is an invited speaker on the topic of fertility and yoga at many conferences and events. Over 2,000 women and couples have “graduated” from Lynn’s program, and are now busy parenting!
Bookings are closed for this event.